Description
These Zesty Quinoa Veggie Bowls are a perfect meal prep option, packed with nutrients and flavor to kickstart your day.
Ingredients
1 cup quinoa
2 cups vegetable broth
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1 bell pepper, diced
1 avocado, sliced
1/4 cup fresh parsley, chopped
Juice of 1 lemon
2 tablespoons olive oil
Salt and pepper to taste
Instructions
1. Rinse quinoa under cold water.
2. In a pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes.
3. Fluff quinoa with a fork and let it cool.
4. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, and parsley.
5. Add cooled quinoa to the vegetable mixture.
6. Drizzle with lemon juice and olive oil, then season with salt and pepper. Toss to combine.
Notes
Great for meal prep! Store in airtight containers in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg