Description
This Revitalizing Ginger-Lemon Wellness Tea is perfect for cold days, providing warmth and comfort while boosting your immune system.
Ingredients
Scale
2 cups water
1 tablespoon fresh ginger, grated
1 tablespoon honey
Juice of 1 lemon
1 teaspoon turmeric (optional)
A pinch of black pepper
Instructions
1. 1. Boil 2 cups of water in a saucepan.
2. 2. Add the grated ginger and let it simmer for 10 minutes.
3. 3. Remove from heat and strain the tea into a cup.
4. 4. Stir in the honey and lemon juice.
5. 5. Add turmeric and black pepper if desired.
6. 6. Enjoy your warm tea immediately.
Notes
This tea can be enjoyed daily for its health benefits. Adjust the sweetness and spice levels to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 50 kcal
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg