Name: Quick Beef Stroganoff Dinner Mug for Busy Nights
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Cuisine: American
Ingredients: 1 cup cooked egg noodles; 1/2 pound beef sirloin, thinly sliced; 1 cup mushrooms, sliced; 1/2 cup beef broth; 1/2 cup sour cream; 1 tablespoon Worcestershire sauce; 1 teaspoon garlic powder; Salt and pepper to taste; Chopped parsley for garnish

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In the whirlwind of busy weeknights, the last thing you want to worry about is a complicated dinner. Enter the Quick Beef Stroganoff Dinner Mug – a microwave-friendly, single-serve meal that delivers all the comforting flavors of classic beef stroganoff in a flash. Packed with tender beef, mushrooms, and a creamy sauce, this easy-to-make dish is a lifesaver for those nights when you need a satisfying meal in minutes.

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Why You’ll Love This Quick Beef Stroganoff Dinner Mug for Busy Nights

This Quick Beef Stroganoff Dinner Mug is the ultimate time-saver for busy cooks. It’s perfect for those nights when you’re short on time but craving something hearty and comforting. The microwave-based cooking method means you can have a hot, delicious meal on the table in just a few minutes, with minimal cleanup. Plus, the single-serve size is ideal for solo dinners or when you need a quick lunch option. This recipe is also incredibly versatile, allowing you to customize it to your taste or dietary needs. Whether you’re a seasoned cook or a microwave master, this Quick Beef Stroganoff Dinner Mug will become your new go-to for stress-free, satisfying meals on busy weeknights.

Ingredients (Single-Serve)

To make this Quick Beef Stroganoff Dinner Mug, you’ll need just a handful of simple ingredients: thinly sliced beef, mushrooms, onion, beef broth, sour cream, Dijon mustard, and a sprinkle of paprika. The beauty of this recipe is that it uses readily available, everyday ingredients that you can easily keep on hand for those last-minute dinner cravings.

4 oz – Thinly sliced beef
1/2 cup – Sliced mushrooms
2 tbsp – Diced onion
1/2 cup – Beef broth
2 tbsp – Sour cream
1 tsp – Dijon mustard
1/4 tsp – Paprika

Ingredient Substitutions

Beef: Ground beef or turkey for a leaner option
Sour Cream: Greek yogurt or cream cheese for a dairy-free or lower-calorie version

How to Make Quick Beef Stroganoff Dinner Mug

This Quick Beef Stroganoff Dinner Mug comes together in a flash, thanks to the power of the microwave. Let’s dive into the easy steps:

Step 1: Prep Work

Begin by gathering all your ingredients. Slice the beef into thin strips, chop the mushrooms and onion, and measure out the remaining ingredients. This quick prep work will make the actual cooking process a breeze.

Step 2: Main Cooking Process

In a microwave-safe mug or bowl, combine the sliced beef, mushrooms, onion, beef broth, sour cream, Dijon mustard, and a sprinkle of paprika. Stir the ingredients together until well combined.

Step 3: Final Steps/Assembly

Microwave the mug on high for 2-3 minutes, or until the beef is cooked through and the sauce has thickened. Carefully remove the mug from the microwave and give the contents a good stir. Adjust the seasoning with salt and pepper to taste.

Step 4: Finishing Touches

For an extra creamy and comforting touch, you can garnish the Quick Beef Stroganoff Dinner Mug with a dollop of sour cream or a sprinkle of chopped parsley. Serve it hot, and enjoy this satisfying, single-serve meal.

Variations & Time-Saver Tips

Meatless Option: Swap the beef for cubed tofu or cooked lentils for a vegetarian version.
Leaner Protein: Use ground turkey or chicken instead of beef for a healthier twist.
Richer Sauce: Add a splash of heavy cream or grated Parmesan cheese for a more decadent dish.
Veggie Boost: Stir in some frozen peas or diced bell peppers for extra color and nutrition.

Quick Beef Stroganoff Dinner Mug for Busy Nights

Serving, Storage & Reheat

Serve with: Cooked egg noodles, cauliflower rice, or a fresh green salad.

Storage: Store the cooled Beef Stroganoff in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave for 1-2 minutes, stirring halfway through, until hot and bubbly.

Make-Ahead: Assemble the ingredients in the mug, cover, and freeze for up to 2 months. Reheat the frozen mug in the microwave until piping hot.

Nutrition Info

This Quick Beef Stroganoff Dinner Mug packs a nutritious punch while satisfying your comfort food cravings. It’s a more balanced and lower-calorie option compared to traditional beef stroganoff recipes, making it a great choice for those watching their weight or looking for a healthier meal.

Serving Size: 1 mug
Calories: 365 kcal
Protein: 31 g
Carbs: 13 g
Fat: 21 g
Sodium: 540 mg

FAQs

Can I use ground beef instead of sliced beef?

Absolutely! Ground beef is a great substitute for the sliced beef in this recipe. The cooking time may need to be adjusted slightly, but the flavors will still be just as delicious.

Can I make this recipe ahead of time?

Yes, this Quick Beef Stroganoff Dinner Mug is perfect for meal prepping. You can assemble the ingredients in the mug, cover, and refrigerate or freeze for later. When you’re ready to eat, just reheat in the microwave.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free. Just be sure to check that your beef broth and Dijon mustard are also gluten-free.

Can I use a different type of mushroom?

Absolutely! Feel free to use cremini, portobello, or even shiitake mushrooms in this recipe. The flavor will vary slightly, but the end result will still be delicious.

How can I make this recipe lower in calories?

To make this Quick Beef Stroganoff Dinner Mug even healthier, you can use low-fat or nonfat sour cream, and opt for lean ground turkey or extra-lean ground beef instead of the sliced beef. You can also add extra vegetables, like spinach or diced tomatoes, to boost the nutrient content.

Quick Beef Stroganoff Dinner Mug for Busy Nights