Description
This One-Bowl Chicken Fajita Meal Prep Jar is a delicious and healthy option for your weekly meal prep. Packed with flavor and nutrients, it’s perfect for lunch or dinner.
Ingredients
2 cups cooked chicken, shredded
1 bell pepper, sliced
1 onion, sliced
2 tablespoons olive oil
1 tablespoon fajita seasoning
4 cups cooked brown rice
1 cup black beans, drained and rinsed
1 cup corn, frozen or canned
1 avocado, sliced
Fresh cilantro, for garnish
Instructions
1. 1. In a large skillet, heat olive oil over medium heat.
2. 2. Add sliced bell pepper and onion, sauté until softened.
3. 3. Stir in shredded chicken and fajita seasoning, cook until heated through.
4. 4. In meal prep jars, layer cooked brown rice, black beans, corn, and the chicken mixture.
5. 5. Top each jar with sliced avocado and fresh cilantro.
6. 6. Seal jars and store in the refrigerator for up to 5 days.
Notes
For added flavor, squeeze lime juice over the top before serving.
You can customize the veggies based on your preference.
Nutrition
- Serving Size: 1 jar
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg