Description
These High-Protein Quinoa Veggie Bowls are a nutritious and delicious way to start your day. Packed with protein and fiber, they will keep you full and satisfied.
Ingredients
1 cup quinoa
2 cups vegetable broth
1 cup black beans, rinsed and drained
1 cup cherry tomatoes, halved
1 cup bell peppers, diced
1 avocado, sliced
1/4 cup fresh cilantro, chopped
Juice of 1 lime
Salt and pepper to taste
Instructions
1. 1. Rinse the quinoa under cold water.
2. 2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
3. 3. Reduce heat, cover, and simmer for 15 minutes or until quinoa is fluffy.
4. 4. In a large bowl, combine cooked quinoa, black beans, cherry tomatoes, bell peppers, and cilantro.
5. 5. Drizzle with lime juice and season with salt and pepper.
6. 6. Serve topped with sliced avocado.
Notes
For added flavor, consider adding a sprinkle of cumin or chili powder. This recipe is easily customizable with your favorite vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg