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How to make Easy Sheet Pan Chicken Fajita Meal Prep — key cooking step

Easy Sheet Pan Chicken Fajita Meal Prep

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  • Author: Emma Brookstone
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner Mug Meals
  • Method: Baking
  • Cuisine: Mexican

Description

This Easy Sheet Pan Chicken Fajita Meal Prep is a quick and delicious way to enjoy a hearty dinner. Perfect for meal prep, it combines tender chicken, colorful bell peppers, and spices, all cooked together for a flavorful one-bowl meal.


Ingredients

Scale

1 lb chicken breast, sliced

1 red bell pepper, sliced

1 green bell pepper, sliced

1 yellow bell pepper, sliced

1 onion, sliced

2 tablespoons olive oil

2 teaspoons chili powder

1 teaspoon cumin

Salt and pepper to taste

1 cup shredded cheese (optional)

Cooked rice or quinoa for serving


Instructions

1. Preheat the oven to 400°F (200°C).

2.

3. In a large bowl, combine sliced chicken, bell peppers, onion, olive oil, chili powder, cumin, salt, and pepper.

4.

5. Spread the mixture evenly on a baking sheet.

6.

7. Bake for 20 minutes or until the chicken is cooked through and vegetables are tender.

8.

9. Remove from the oven and sprinkle with cheese if desired.

10.

11. Serve over cooked rice or quinoa in a mug or bowl.


Notes

This recipe is great for meal prep; store in airtight containers in the fridge for up to 4 days.

 

Feel free to customize the vegetables based on your preference.


Nutrition

  • Serving Size: 1 cup
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 70mg