Description
This Comforting Ginger Turmeric Herbal Infusion is a soothing blend of spices and herbs designed to promote a sense of well-being and relaxation.
Ingredients
2 cups water
1 tablespoon fresh ginger, sliced
1 tablespoon fresh turmeric, grated
1 tablespoon honey
Juice of 1 lemon
1 teaspoon cinnamon
1 chamomile tea bag
Fresh mint leaves for garnish
Instructions
1. 1. In a saucepan, bring 2 cups of water to a boil.
2. 2. Add the sliced ginger and grated turmeric to the boiling water.
3. 3. Reduce heat and let it simmer for 10 minutes.
4. 4. Remove from heat and add the chamomile tea bag. Steep for 5 minutes.
5. 5. Strain the infusion into a cup.
6. 6. Stir in honey and lemon juice, adjusting to taste.
7. 7. Sprinkle cinnamon on top and garnish with fresh mint leaves.
8. 8. Enjoy your comforting herbal infusion warm.
Notes
This infusion can be enjoyed any time of day. Adjust the sweetness and spice levels to your preference. For a stronger flavor, let it steep longer.
Nutrition
- Serving Size: 1 cup
- Calories: 50 kcal
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg