Description
This Comforting Ginger Lemon Tea is a soothing blend that warms the soul and provides a gentle boost. Perfect for cozy evenings or a calming start to your day.
Ingredients
2 cups water
1 tablespoon fresh ginger, grated
1 tablespoon honey
Juice of 1 lemon
1/4 teaspoon turmeric (optional)
Mint leaves for garnish
Instructions
1. 1. Boil 2 cups of water in a saucepan.
2. 2. Add the grated ginger and let it simmer for about 10 minutes.
3. 3. Remove from heat and strain the ginger out.
4. 4. Stir in honey and lemon juice while the tea is still warm.
5. 5. If desired, add turmeric for extra warmth.
6. 6. Pour into a cup and garnish with fresh mint leaves.
Notes
Enjoy this tea warm for the best soothing effect. Adjust the sweetness by adding more or less honey to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 50 kcal
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg