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warm vegan mug cake ready to eat

Vegan Mug Cake – Quick, Cozy, and 100% Plant-Based!


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  • Author: Emma Brookstone
  • Total Time: 3 mins
  • Yield: 1 mug cake 1x
  • Diet: Vegan

Description

A soft and rich vegan mug cake you can make in 1 minute—no eggs, no dairy, just comfort in a cup.


Ingredients

Scale

4 tbsp all-purpose flour

2 tbsp cocoa powder

2 tbsp maple syrup or brown sugar

1/4 tsp baking powder

1/8 tsp salt

3 tbsp almond milk (or other plant milk)

1 tbsp oil or nut butter

Optional: 1 tbsp chocolate chips


Instructions

1. Add all dry ingredients to a wide microwave-safe mug.

2. Stir in almond milk, oil/nut butter, and mix well.

3. Fold in chocolate chips if using.

4. Microwave on high for 60–90 seconds until risen and set.

5. Let cool 30 seconds, then enjoy warm.

Notes

Add a dash of cinnamon or espresso powder for depth.

Use gluten-free flour if needed.

Try applesauce or mashed banana instead of oil.

  • Prep Time: 2 mins
  • Cook Time: 1 min
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Vegan, American

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 280
  • Sugar: 18g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg