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How to make Soothing Turmeric Ginger Wellness Soup — key cooking step

Soothing Turmeric Ginger Wellness Soup

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  • Author: Emma Brookstone
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Herbal Wellness Solutions
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

This soothing turmeric ginger wellness soup is a comforting blend of spices and vegetables, perfect for a cozy evening. Enjoy its warm flavors and gentle aroma.


Ingredients

Scale

2 cups vegetable broth

1 cup coconut milk

1 tablespoon fresh ginger, grated

1 tablespoon turmeric powder

1 teaspoon cinnamon

1 cup carrots, diced

1 cup sweet potatoes, diced

1 tablespoon honey

Salt and pepper to taste

Fresh mint leaves for garnish


Instructions

1. In a large pot, combine the vegetable broth and coconut milk.

2. Add the grated ginger, turmeric powder, and cinnamon, stirring well.

3. Bring the mixture to a gentle simmer over medium heat.

4. Add the diced carrots and sweet potatoes, cooking until tender, about 15 minutes.

5. Stir in honey, and season with salt and pepper to taste.

6. Remove from heat and let cool slightly before serving.

7. Garnish with fresh mint leaves before enjoying.


Notes

This soup can be stored in the refrigerator for up to 3 days.

Feel free to adjust the spices according to your taste preferences.

For a creamier texture, blend the soup before serving.


Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg