This Savory Spinach Frittata Mug is a quick and easy breakfast option packed with protein and nutrients. Perfect for busy mornings!

Scale

2 large eggs

1/4 cup fresh spinach, chopped

2 tablespoons shredded cheese

1 tablespoon milk

Salt and pepper to taste

Optional: diced tomatoes or bell peppers

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1. In a microwave-safe mug, whisk together the eggs and milk.

2. Add the chopped spinach, cheese, salt, and pepper, and mix well.

3. Microwave on high for 1 minute.

4. Stir the mixture and microwave for an additional 30 seconds.

5. Check if the eggs are set; if not, microwave in 15-second intervals until cooked.

6. Let it cool for a minute before serving.

For added flavor, consider adding herbs like basil or oregano.

You can customize the frittata with your favorite vegetables or meats.