Description
Savory Quinoa Power Bowls are a nutritious and delicious meal prep option packed with protein and fiber, perfect for busy lifestyles.
Ingredients
1 cup quinoa
2 cups vegetable broth
1 can black beans, rinsed and drained
1 cup corn, frozen or canned
1 red bell pepper, diced
1 avocado, sliced
1 tablespoon olive oil
1 teaspoon cumin
Salt and pepper to taste
Instructions
1. 1. Rinse quinoa under cold water.
2. 2. In a pot, combine quinoa and vegetable broth; bring to a boil.
3. 3. Reduce heat, cover, and simmer for 15 minutes or until liquid is absorbed.
4. 4. In a large bowl, mix cooked quinoa, black beans, corn, and diced bell pepper.
5. 5. Drizzle with olive oil, add cumin, salt, and pepper; toss to combine.
6. 6. Divide into meal prep containers and top with sliced avocado before serving.
Notes
These bowls can be stored in the fridge for up to 4 days. Reheat in the microwave before serving. Feel free to customize with your favorite veggies or proteins.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg