Description
This Savory Garlic Herb Chicken Mug Meal is a quick and delicious dinner option, perfect for busy nights. Packed with flavor and nutrients, it’s ready in just a few minutes!
Ingredients
1 cup cooked chicken, shredded
1/2 cup broccoli florets
1/4 cup shredded cheese
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
1/4 cup chicken broth
1/4 cup cooked rice
Instructions
1. In a microwave-safe mug, combine the shredded chicken, broccoli, and cooked rice.
2. In a small bowl, mix the olive oil, minced garlic, oregano, thyme, salt, and pepper.
3. Pour the garlic herb mixture over the chicken and rice.
4. Add the chicken broth and stir well to combine.
5. Top with shredded cheese.
6. Microwave on high for 2-3 minutes, or until heated through.
7. Let it cool for a minute before serving.
Notes
Feel free to customize the vegetables based on your preference.
This meal can be made with leftover chicken for added convenience.
Nutrition
- Serving Size: 1 mug
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg