Description
A delicious and hearty breakfast option, this Savory Breakfast Potato Mug combines fluffy potatoes, savory spices, and your choice of toppings for a quick meal.
Ingredients
2 medium potatoes, diced
1/4 cup shredded cheese
1/4 cup diced bell peppers
1/4 cup diced onions
2 large eggs
Salt and pepper to taste
1 tablespoon olive oil
Instructions
1. 1. In a microwave-safe mug, combine the diced potatoes and olive oil.
2. 2. Microwave on high for 5 minutes or until potatoes are tender.
3. 3. Add the diced bell peppers and onions to the mug.
4. 4. Crack the eggs into the mug and season with salt and pepper.
5. 5. Stir gently to combine all ingredients.
6. 6. Microwave for an additional 2-3 minutes until the eggs are cooked through.
7. 7. Sprinkle shredded cheese on top and microwave for another 30 seconds to melt.
8. 8. Let cool slightly before serving.
Notes
For added flavor, consider adding cooked bacon or sausage. Adjust cooking times based on your microwave’s wattage.
Nutrition
- Serving Size: 1 mug
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 200mg