Description
A quick and delicious savory breakfast egg mug that is perfect for busy mornings.
Ingredients
Scale
2 large eggs
1 tablespoon milk
1/4 cup shredded cheese
1/4 cup diced bell pepper
1/4 cup diced onion
Salt and pepper to taste
Chopped herbs for garnish
Instructions
1. In a microwave-safe mug, whisk together the eggs and milk.
2. Add the cheese, bell pepper, onion, salt, and pepper, and mix well.
3. Microwave on high for 1 minute.
4. Stir the mixture and microwave for an additional 30 seconds.
5. Check if the eggs are fully cooked; if not, microwave for another 15 seconds.
6. Garnish with chopped herbs before serving.
Notes
For a spicier version, add diced jalapeños or hot sauce.
Feel free to customize with your favorite vegetables or meats.
Nutrition
- Serving Size: 1 mug
- Calories: 300 kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 300mg