Busy weekday mornings just got a whole lot easier with this Savory Breakfast Burrito Mug! This microwaveable single-serve wonder is the ultimate time-saver for busy folks who crave a hot, delicious breakfast without the fuss. Packed with fluffy eggs, spicy sausage, and melty cheddar, it’s a quick, no-mess way to start your day right. Whether you’re rushing out the door or looking for a cozy weekend brunch, this Breakfast Burrito Mug has you covered.
Why You’ll Love This Savory Breakfast Burrito Mug
This Breakfast Burrito Mug is a busy cook’s dream come true! Not only is it endlessly customizable, but it takes just minutes to prep and cook, making it the perfect real-life solution for hectic mornings. With simple ingredients and easy microwaving, you can have a hot, satisfying breakfast without any of the usual cleanup. Plus, the delicious combination of eggs, sausage, and cheese is sure to leave you feeling comforted and energized all morning long. Whether you’re meal prepping for the week or just need a quick breakfast on the go, this Savory Breakfast Burrito Mug is a total game-changer.
Ingredients (Single-Serve)
The beauty of this recipe is its simplicity! You only need a handful of easy-to-find ingredients to create a delicious, customizable breakfast burrito in a mug. The base includes eggs, milk, and shredded cheddar cheese, with the option to add spicy sausage, diced peppers, or your other favorite burrito fillings. The whole thing comes together in just minutes for a stress-free, satisfying start to your day.
- 2 large eggs – for that fluffy, eggy goodness
- 2 tablespoons milk – to make the eggs extra creamy
- 1/4 cup shredded cheddar cheese – melty, gooey cheese heaven
- 2 tablespoons cooked spicy sausage – for a savory protein boost
- 1 tablespoon diced bell peppers – for a pop of color and crunch
Ingredient Substitutions
- Sausage: Swap in crumbled bacon or spicy chorizo for a different flavor profile (both pair deliciously with the eggs and cheese).
- Cheese: Use pepper jack or Monterey jack instead of cheddar for a little extra kick, or go dairy-free with a sprinkle of nutritional yeast.
How to Make Savory Breakfast Burrito Mug
This Breakfast Burrito Mug comes together in a flash, with just a few simple steps. The whole process takes less than 5 minutes from start to finish, making it the ultimate time-saving breakfast solution.
Step 1: Prep Work
Begin by cracking 2 eggs into a microwave-safe mug. Add in a splash of milk and a pinch of salt and pepper, then whisk everything together until well combined. If you’re adding any fillings like sausage or vegetables, go ahead and stir those in now as well.
Step 2: Main Cooking Process
Pop the mug in the microwave and cook on high for 1 minute. Remove the mug and give the egg mixture a good stir. Continue microwaving in 30-second intervals, stirring after each one, until the eggs are cooked through but still a bit soft, about 2-3 minutes total.
Step 3: Final Steps/Assembly
Top the cooked eggs with a generous handful of shredded cheddar cheese. Microwave for an additional 30 seconds, just until the cheese is melted and gooey. Give everything a final stir to combine.
Step 4: Finishing Touches
For the perfect breakfast burrito in a mug, simply grab a fork and enjoy! You can also scoop the cheesy, eggy mixture into a warm tortilla or pita for a heartier handheld breakfast. Add any other favorite toppings like salsa, avocado, or hot sauce to really make it your own.
Variations & Time-Saver Tips
- Meal Prep Hack: Make a batch of these Breakfast Burrito Mugs on the weekend and store them in the fridge for quick reheats all week long. Just pop ’em in the microwave for 30-60 seconds and you’re good to go!
- Veggie-Friendly: Swap the sausage for extra diced peppers, spinach, or mushrooms for a meatless version that’s still super satisfying.
- Loaded Up: Take this Breakfast Burrito Mug to the next level by adding diced onions, fresh avocado, salsa, or a sprinkle of hot sauce.
- Cheese, Please!: Experiment with different cheese varieties like pepper jack, Monterey jack, or even a blend to find your perfect flavor combo.
Serving, Storage & Reheat
Serve with: a warm tortilla or pita, fresh fruit, and a side of salsa or hot sauce.
Storage: Store any extra Breakfast Burrito Mug mixture in an airtight container in the fridge for up to 3 days.
Microwave Reheat: To reheat, simply pop the mug back in the microwave and heat in 30-second intervals until hot and bubbly.
Make-Ahead: This recipe is perfect for meal prepping! Assemble the ingredients in the mug, cover, and refrigerate for up to 3 days. When you’re ready to eat, just microwave and enjoy.
Nutrition Info
This Savory Breakfast Burrito Mug is a nutritious way to fuel up and power through your busy day. The combination of protein-rich eggs, sausage, and melty cheese provides a satisfying balance of nutrients to keep you feeling full and energized.
- Serving Size: 1 mug
- Calories: 320 kcal
- Protein: 22 g
- Carbs: 5 g
- Fat: 23 g
- Sodium: 590 mg
FAQs
Can I make this recipe ahead of time?
Absolutely! This Breakfast Burrito Mug is perfect for meal prepping. Simply assemble the ingredients in the mug, cover, and store in the fridge for up to 3 days. When you’re ready to eat, just pop it in the microwave and reheat until hot and steaming.
Can I use different fillings?
Yes, the beauty of this recipe is its customizability! Feel free to swap out the sausage for bacon or chorizo, use pepper jack or Monterey jack instead of cheddar, and add in diced veggies like peppers, onions, or spinach. Get creative and make it your own!
How do I make it vegetarian?
To make this Breakfast Burrito Mug vegetarian, simply omit the sausage and load it up with your favorite veggie fillings instead. Diced peppers, mushrooms, and spinach would all be delicious options. You can also swap the sausage for plant-based meat alternatives.
Can I double the recipe?
For a larger serving or to meal prep multiple breakfasts, you can easily double or triple the ingredients. Just be sure to use a larger, microwave-safe mug or bowl to accommodate the extra volume. The cooking time may need to be adjusted slightly, but the basic method will remain the same.
Is this recipe gluten-free?
Yes, this Breakfast Burrito Mug is naturally gluten-free as long as you use certified gluten-free ingredients. The eggs, dairy, and meat fillings are all gluten-free. You can also serve it in a gluten-free tortilla or pita to make it a complete gluten-free breakfast.
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Savory Breakfast Burrito Mug
- Prep Time: 5 minutes
- Cook Time: 1 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Breakfast Mug Meals
- Method: Microwave
- Cuisine: American
Description
This Savory Breakfast Burrito Mug is a quick and delicious way to start your day. Packed with eggs, cheese, and your favorite toppings, it’s perfect for busy mornings.
Ingredients
2 large eggs
1/4 cup shredded cheddar cheese
1/4 cup diced bell peppers
1/4 cup cooked sausage, crumbled
1 tablespoon salsa
Salt and pepper to taste
1 tablespoon chopped green onions
Instructions
1. In a microwave-safe mug, whisk together the eggs, salt, and pepper.
2. Add the diced bell peppers, cooked sausage, and salsa to the mug.
3. Stir in the shredded cheddar cheese.
4. Microwave on high for 1 minute.
5. Stir the mixture and microwave for an additional 30 seconds, or until the eggs are fully cooked.
6. Top with chopped green onions before serving.
Notes
For a vegetarian option, omit the sausage and add more vegetables.
Feel free to customize with your favorite toppings like avocado or hot sauce.
Nutrition
- Serving Size: 1 mug
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 200mg