Description
This Savory Breakfast Burrito Meal Prep is a delicious and nutritious way to start your day. Packed with protein and fiber, these burritos are perfect for busy mornings.
Ingredients
4 large tortillas
1 cup scrambled eggs
1 cup black beans, drained and rinsed
1 cup diced bell peppers
1 cup shredded cheese
1/2 cup salsa
1 avocado, sliced
Salt and pepper to taste
Instructions
1. 1. In a skillet, scramble the eggs until fully cooked.
2. 2. In a separate bowl, mix black beans, diced bell peppers, and salsa.
3. 3. Lay out the tortillas on a flat surface.
4. 4. Evenly distribute the scrambled eggs, bean mixture, cheese, and avocado onto each tortilla.
5. 5. Season with salt and pepper to taste.
6. 6. Roll up each tortilla tightly and wrap in foil or plastic wrap.
7. 7. Store in the refrigerator for up to 5 days.
8. 8. To reheat, microwave for 1-2 minutes or until heated through.
Notes
These burritos can be customized with your favorite ingredients. Consider adding spinach or different types of cheese for variety.
Nutrition
- Serving Size: 1 burrito
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 200mg