Description
A quick and delicious BBQ chicken dinner served in a mug, perfect for busy weeknights.
Ingredients
Scale
1 cup cooked shredded chicken
1/2 cup BBQ sauce
1/4 cup shredded cheese
1/4 cup corn
1/4 cup black beans
1/4 cup diced bell pepper
1/4 cup cooked rice
Instructions
1. In a microwave-safe mug, combine the shredded chicken and BBQ sauce.
2. Add the corn, black beans, diced bell pepper, and cooked rice.
3. Mix all the ingredients until well combined.
4. Top with shredded cheese.
5. Microwave on high for 2-3 minutes until heated through.
6. Let cool for a minute before serving.
Notes
For extra flavor, add your favorite spices or herbs.
This recipe is easily customizable with your choice of vegetables.
Nutrition
- Serving Size: 1 mug
- Calories: 450 kcal
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg