I wake up, shuffle into my tiny Asheville kitchen, and make my pink salt recipe before the toddler stirs. This little morning ritual is my two-minute reset. It feels like a spa day in a glass and calms the chaos.
I stir a quarter teaspoon into 8 oz warm water with a squeeze of lemon. I sip slowly for a couple minutes, then wait 15 before coffee. It hydrates fast and nudges me toward better choices—no gadgets, no fuss.
My go-to mix is simple: warm filtered water, a citrus kiss, and just enough mineral flavor to feel steady. It doesn’t promise weight loss, but it does make me more mindful and ready to cook. For a quick how-to, see this easy trick that fits into busy mornings.
Key Takeaways
- Quick to make: about 2 minutes prep, 5 minutes total.
- Core mix: 1/4 tsp, 8 oz warm water, 1 tbsp lemon juice.
- Sip slowly and wait 15 minutes before coffee or food.
- Hydrates and centers you—helps morning focus more than it cures weight loss.
- No special tools—easy for busy parents and home cooks.
A cozy kitchen moment: why this pink salt recipe won my mornings
I wake, make a small warm drink, and let its quiet flavor steady me for the day ahead. Dawn slides in, the dog yawns, and the baby monitor blinks. I stand at the counter and mix a tiny pinch of pink salt into warm water. It feels slow. It feels like permission to breathe.
I love the taste — salty but soft, with a lemon brightening the edge. That gentle balance grounds me. Supporters say this simple mix helps hydration and steadier energy. Experts remind us it’s not a shortcut to weight loss, and I agree.
- Why I keep doing it: it’s easy, repeatable, and nudges my body toward better choices.
- What changes: I snack less before breakfast and time my coffee better.
People online may hype big promises. I keep it real. This tiny drink anchors my morning routine. On tough days, the ritual is my win. On good days, it’s the bow on top. Try a warm, calming sip — or read an easy coffee twist for a playful spin.
pink salt recipe
Mornings start with a tiny, steady glass I make in two minutes. It gives me a calm beat before the day speeds up.
Quick snapshot: yield, timing, and when to sip
I make one serving. Prep takes about 2 minutes; total time is roughly 5 minutes. I drink it before breakfast or a workout. I sip slowly for 2–3 minutes, then wait 15 minutes before coffee or food.
Core ingredients at a glance
- Yield: 1 glass
- Water: 8 oz warm filtered water (~120°F)
- Teaspoon measure: 1/4 teaspoon himalayan pink salt
- Acid: 1 tablespoon lemon juice
- Calories: ~9
- Optional boosts: 1/2 tsp raw honey, pinch cayenne, 1/2 tsp apple cider vinegar
| Item | Measure | Why I use it |
|---|---|---|
| Warm filtered water | 8 oz (120°F) | Dissolves quickly and feels gentle |
| Himalayan pink salt | 1/4 tsp | Small sodium boost for hydration |
| Lemon juice | 1 tbsp | Brightens flavor and helps the drink feel fresh |
Hydration is the real win—sodium helps the water stick around so I feel less blah. I don’t count on quick weight loss from one drink, but it nudges smarter morning choices. For fasting notes, see fasting Q&A. For more on benefits, check this benefits write-up.
What you’ll need: tools and ingredients that make it simple
Grab a heat-safe glass and a teaspoon — that’s all you need to start. I keep gear minimal so mornings don’t require a hunt through drawers. A 10–12 oz glass or mug, a set of measuring spoons, and a spoon or small whisk handle every day perfectly.
Tools I actually use (no gadgets, promise)
My tools are basic: a heat-safe glass, a spoon, and measuring spoons. No blender. No special gadgets. I keep a tiny jar near the coffee maker so it’s ready.
Ingredient quality: himalayan pink salt, water, lemon, and gentle boosters
I use fine-ground himalayan pink salt because it dissolves fast. Warm filtered water — about 120°F — helps the lemon taste bright and blends any raw honey smoothly.
- Fresh lemon adds a sunny pop.
- Raw honey softens the edge without making the drink sweet like dessert.
- A small splash of apple cider vinegar gives extra tang when I want it.
- Good salt contains tiny minerals like magnesium and calcium that add to the vibe, even if amounts are small.
- I measure with a level teaspoon and often start with a small pinch, then taste and adjust.
| Item | Why I use it | Measure |
|---|---|---|
| Heat-safe glass | Easy to handle and fits my morning routine | 10–12 oz |
| Fine-ground himalayan salt | Dissolves quickly and tastes clean | 1/4 teaspoon (or a pinch) |
| Filtered warm water | Preserves bright lemon flavor | 8 oz |
So here’s how I do it: step-by-step pink salt trick drink
Start small. Keep it cozy. Make it part of the morning you actually want to do.
So here’s how I do it: start with a warm mug, then build the drink in easy, repeatable steps.
Warm and dissolve: the no-grit method
I pour 8 oz warm water into a heat-safe glass. Then I sprinkle 1/4 teaspoon of Himalayan pink salt and stir until no crystals remain.
Stir a few extra seconds for a clear, grit-free texture. That tiny step makes the flavor smooth and the mouthfeel pleasant.
Add-ons that play nice
Next I mix in 1 tablespoon lemon juice for brightness. If I want comfort, I whisk in 1/2 teaspoon raw honey and the faintest pinch of cayenne.
On tangy days I add 1/2 teaspoon vinegar. It deepens the flavor without stealing the balance.
How to sip and when to wait
I sip the drink slowly over two to three minutes so my stomach stays happy and the flavor settles.
Then I wait at least 15 minutes before coffee or breakfast. That pause makes the morning feel intentional.
“Small habits—done well—change how your morning moves.”
- Tip: If it tastes strong, add a splash more water. If flat, add a drop more lemon juice.
- Measure with a teaspoon the first few times, then your hands will remember.
| Step | What I use | Why it matters |
|---|---|---|
| Warm water | 8 oz, heat-safe glass | Helps dissolve minerals and smooths flavor |
| Salt trick | 1/4 tsp Himalayan pink salt | Small sodium boost for hydration and balance |
| Add-ins | 1 tbsp lemon juice; optional raw honey, cayenne, vinegar | Brightness, comfort, gentle kick, or tang |
Variations you’ll actually make (and love)
Small swaps transform the same simple drink into five fresh versions. These are easy to mix. They still feel like the morning ritual you know. But each version brings a new flavor and mood.
Lemon-lime spa glass
I split citrus—half lemon, half lime—for bright summer vibes. A dash of lemon juice and a squeeze of lime balances the water. It tastes clean and lively.
Ginger-cayenne wake-up
I steep two thin ginger slices in warm water for five minutes. Then I add the pinch of himalayan salt and a tiny cayenne pinch. It wakes the senses without fuss.
Iced mint refresher
I muddle a few mint leaves and pour the mix over ice. Cold water and mint make a breezy glass that still feels intentional. Great for hot days.
Apple cider vinegar twist
A half teaspoon of vinegar adds tang that plays well with raw honey and lemon juice. I use it when I want a sharper, tart taste. It’s punchy but pleasant.
Sole concentrate shortcut
I dissolve enough himalayan salt in a jar of water and let it sit 12–24 hours. Then I use one teaspoon of that brine per glass. Use sparingly—sole is salty but handy.
“Start small with add-ins and build to the taste that fits you.”
- Flavor tips: keep lemon juice nearby to tweak taste.
- Honey softens strong edges for new tasters.
- Each version keeps the base simple and easy to make pink in any glass.
| Version | Key add | Why try it |
|---|---|---|
| Lemon-lime spa | 1/2 lemon + 1/2 lime | Bright, refreshing citrus balance |
| Ginger-cayenne | 2 ginger slices + pinch cayenne | Warm, wake-up kick |
| Iced mint refresher | Fresh mint + ice | Cool and breezy for hot days |
| ACV twist | 1/2 tsp apple cider vinegar | Tart depth that pairs with honey |
| Sole concentrate | 1 tsp brine per glass | Quick salinity boost—use sparingly |
Science separates the tidy claims from the catchy videos, so let’s look at what actually happens in your body.
Electrolytes and hydration: what sodium really does
Sodium is an electrolyte that helps water move into cells. A small morning sodium bump with water can speed rehydration after sleep.
That matters if you wake thirsty or after a heavy workout. It’s not magic—just basic fluid balance.
Pink salt minerals: trace amounts, realistic expectations
Himalayan pink salt contains tiny minerals, but amounts are minimal. You’d need unsafe sodium intake to chase real mineral gains.
Table salt and this salt are both mostly sodium chloride. The difference is crystal size and a few trace extras—not a health overhaul.
Weight loss claims: why habits beat “miracle” drinks
This drink won’t melt fat. Early change is usually water loss, not true loss. Lasting weight loss comes from sleep, movement, and consistent eating habits.
Keep total sodium in mind—AHA suggests 2,300 mg/day (ideal 1,500 mg). Overdoing it risks blood pressure and other issues.
“Small, steady habits beat viral promises every time.”
- Electrolytes help fluids move into cells—small benefit for morning hydration.
- Minerals in the salt are trace amounts; realistic expectations matter.
- Table salt and himalayan pink salt are similar by weight—use volume cautiously.
- Weight change from this drink is usually water, not fat.
- Let the ritual support protein breakfasts, short walks, and better sleep for real health wins.
| Claim | Reality | Practical tip |
|---|---|---|
| Electrolyte boost | Helps hydration after fasting | Add a small, measured pinch and drink water |
| Mineral benefit | Trace minerals—small effect | Eat varied whole foods for minerals |
| Fast weight loss | Usually water shifts | Focus on daily habits for lasting loss |
Timing that helps: when this drink fits your day
A simple morning drink helps me move from sleepy to steady without overdoing it. It’s about timing more than magic. A few small choices make the trick work.
Before breakfast or workouts
I sip this in the morning before breakfast so the water and tiny bit of salt can do their job without competing with food. I take small sips for two to three minutes. Then I wait 15 minutes before coffee or breakfast.
Before workouts, I keep it light. A quick glass nudges hydration and won’t weigh my stomach down. On heavy training days I watch total salt from food so the ritual doesn’t push me over what feels right.
Intermittent fasting considerations
If you follow a strict fast, know lemon or honey can technically break it. So I often schedule my drink at the start of my eating window. That keeps the fast intact and gives me the ritual without the worry.
- Morning habit: sip before breakfast so the water and tiny salt bump settle in.
- Pre-workout: helps readiness without filling you up.
- Wait rule: pause 15 minutes before coffee to keep the ritual clear.
- Balance tip: track this drink with your day’s meals to guard overall sodium and flavor balance.
| When | Why | Quick tip |
|---|---|---|
| Before breakfast | Supports morning hydration and focus | Sip slowly; wait 15 minutes for coffee |
| Pre-workout | Light hydration without a full stomach | Keep portions small; monitor salt from meals |
| During eating window | Keeps intermittent fasting intact | Skip lemon or honey if you want a strict fast |
| Afternoon drag | Gentle reset without calories | Try a half-strength glass and more plain water |
“Your routine, your call—pick a time you can repeat easily so the habit sticks.”
Safety first: who should skip or tweak this
A quick check with my clinician helped me find a gentler version that works for me. This drink is tiny, but a little planning keeps it safe and useful.
Blood pressure, kidney health, and sodium limits
If you manage high blood pressure or have kidney issues, talk to your provider before adding extra sodium to your morning. The AHA suggests keeping sodium ≤2,300 mg/day (ideal 1,500 mg). Extra daily salt can raise blood pressure and strain kidneys over time.
People on diuretics or blood pressure meds should ask about timing and amounts. Your whole day’s intake matters—don’t treat the glass as the only source.
Acidic add-ins and your teeth
Lemon juice and vinegar add brightness, but they are acidic. Sip—don’t swish—and rinse with plain water after to protect enamel. If your stomach is sensitive, start with less acid or skip add-ins until you see how your body reacts.
- If you have kidney or blood pressure concerns, check your plan first.
- Keep daily sodium in range; the whole day counts, not just the morning glass.
- Himalayan salt isn’t iodized like table salt—ensure other iodine sources if you swap regularly.
- If you’re on meds, discuss changes with your clinician.
“Safety isn’t complicated here; it’s just awareness and a little planning.”
| Issue | Why it matters | Quick fix |
|---|---|---|
| High blood pressure | Extra sodium can raise numbers | Use a lighter pinch or skip the salt |
| Kidney concerns | Excess sodium can strain kidneys | Check with your nephrologist or PCP |
| Acid wear | Lemon juice or vinegar can erode enamel | Sip slowly and rinse with water after |
If you want a cozy pairing, try a quick mug soup when you need more substance—like this quick cozy chicken noodle soup in a mug that takes just 3 minutes in the microwave. The warm, savory flavors complement the clean mineral taste of your morning drink perfectly. I make both on busy school mornings when I need something nourishing but don’t have time for a full breakfast spread. The ritual of sipping something warm and intentional sets the tone for whatever chaos comes next.
Fixes for common hiccups
If your first sip hits wrong, small tweaks usually fix it fast. I say this as someone who’s grabbed the wrong container more than once. Keep calm—most issues are easy to fix.
Too salty, too sour, or mild nausea
Too salty? Add more water to dilute the glass. Or cut the pinch in half next time. Taste as you go—don’t guess.
Too sour? Ease up on the lemon. A single drop of honey softens the flavor if you want a gentler edge.
Mild nausea? Sip slower. Your stomach prefers steady sips, not big gulps. Try a larger glass with the same mix so each sip feels lighter.
Daily sodium stacking and bloating
Watch sodium across the day. If you grabbed table salt by accident, the drink will taste sharper. Switch back and note the difference.
Taste food before extra seasoning. That prevents the drink from teaming up with your meal and causing bloating. If bloat appears, pause for a day. Drink plain water and try a smaller mix the next morning.
People new to this trick often start with a micro pinch and more water. I tweak amounts by how I feel. There’s no prize for the saltiest sip.
| Problem | Quick fix | Why it works |
|---|---|---|
| Too salty | Add 2–4 oz water or halve the pinch | Reduces concentration and eases taste |
| Too sour | Cut lemon or add one drop honey | Balances acidity and softens flavor |
| Mild nausea | Sip slowly; use a larger glass | Less stomach shock; gentler intake |
| Bloating | Pause for a day; hydrate with plain water | Resets sodium balance and reduces water retention |
Make it stick: tiny habits that turn into results
I learned to anchor the morning by setting a glass out the night before. Small, repeatable moves make this habit easy to keep. They turn intention into a quick, comforting ritual that fits a busy day.
Morning anchors, travel packs, and batch-prep tricks
Set your glass next to the coffee maker. When you reach for espresso, you’ll see the glass and make the drink first.
Workout primer: toss a dry mix in a shaker bottle. Add water at the gym and sip on the way in. It’s low fuss and hydrating.
Sunday batch-prep: pre-measure the mix into tiny mason jars so weekday you just adds water. Saves brain power and time.
Travel hack: pack single-serve salt packets and a little lemon powder. Hotel rooms still feel like home when you can make that same small glass.
This one’s saved my week more than once—when life tilts, the ritual holds steady.
- I track what helps weight and energy most: earlier dinners, a walk after school pick-up, and this simple drink.
- If weight loss is a goal, pair the glass with protein at breakfast so cravings don’t boss you around.
- For folks curious about natural mounjaro trends, keep it grounded: habit first, hype never.
| Hack | Why I do it | Quick tip |
|---|---|---|
| Glass by coffee maker | Visual cue to start the habit | Use the same glass every day |
| Dry shaker mix | Easy pre-workout hydration | Measure once, refill often |
| Mini travel packs | Keep the ritual on the road | Store in a small zip pouch |
Beyond the glass: use pink salt to elevate everyday meals
I reach for a tiny jar when I want dinner to feel a little more finished. A small finishing pinch changes texture and lift. It makes simple food feel cared for.
Simple swaps beat heavy-handed seasoning. I trade it for table salt at the end of cooking, not during mixing. That gives a cleaner finish and a pretty pop on the plate.
Simple seasoning swaps vs. table salt
I use pink salt sparingly. It hits differently on eggs, salads, and grain bowls—crisp and mineral-y. I keep table salt on hand for baking and iodine needs.
Finishing sprinkles that brighten roasted veggies, eggs, and grain bowls
Try a pinch after roasting. Add lemon before the final sprinkle for extra zip. On eggs, a tiny shower brings out yolk richness.
- I swap pink salt into my everyday cooking when I want a cleaner finish and a pretty pop on the plate.
- For roasting, season lightly before the oven, then finish with a pinch after for extra flavor.
- On eggs and grain bowls, a tiny sprinkle of himalayan pink salt hits different—crisp, mineral-y, and bright.
- I still keep table salt for baking and iodine coverage; balance matters in a busy home kitchen.
“Small finishing touches make weeknight food feel special—no fuss, just better flavor.”
| Use | When to add | Why it works | Quick tip |
|---|---|---|---|
| Roasted vegetables | After oven, just before serving | Gives a crunchy finish and lifts caramelized notes | Squeeze lemon first, then pinch |
| Eggs | Right as they hit the plate | Brightens yolk and adds contrast | Use very small flakes for texture |
| Grain bowls | Final garnish | Offsets creamy grains and adds a mineral hint | Scatter lightly; less is more |
| Baking & iodine needs | During measuring and mixing | Table salt is iodized; keeps nutrition balanced | Reserve table salt for recipes that require iodine |
Craving cozy? Pair this ritual with easy mug recipes
A tiny ritual and a hot bite change the whole flow of my morning. I keep things simple so I actually do them. A warm mug treat plus a calm sip makes the first hour feel gentle, not frantic.
Try a 5-minute Blueberry Oat Mug Muffin on BusyCookLife.com
I love pairing my morning drink with a quick bite—try the Blueberry Oat Mug Muffin at BusyCookLife.com for a cozy, fiber-friendly start. I drizzle a touch of honey when I want extra comfort, then chase it with a calm glass of water.
Warm up with a Chocolate Banana Mug Cake between school runs
Between school runs the Chocolate Banana Mug Cake on BusyCookLife.com hits sweet and warm without derailing the day. It’s fast, forgiving, and pairs perfectly with a small, steady sip from the same glass I use every day.
- People ask what to eat with the ritual—I say keep it simple, warm, and fast so the habit sticks.
- If you’re curious about natural mounjaro ideas or concerned about weight loss, anchor them with real food you’ll actually make.
- These mug dishes are quick, forgiving, and match the same low-fuss vibe that made me keep the morning habit.
“Pair something warm and tiny with the drink—small comfort that keeps your morning steady.”
| Recipe | Time | Why it pairs well |
|---|---|---|
| Blueberry Oat Mug Muffin | 5 minutes | Fiber-rich, cozy, pairs with water and a drizzle of honey |
| Chocolate Banana Mug Cake | 3–4 minutes | Sweet comfort that warms on the go; small portion keeps hunger steady |
| Quick pairing tip | Under 5 minutes | Use the same glass for your drink to cue the habit and save time |
Conclusion
That little warm drink has become the steady start that helps my day land right.
Here’s the heart: 1/4 teaspoon pink salt, 8 oz warm water, and 1 tablespoon lemon juice. Sip slowly, then wait 15 minutes before coffee or breakfast. I add raw honey, a dash of vinegar, or a pinch of cayenne sometimes.
This pink salt trick isn’t magic. It supports hydration, digestion, and calm mornings. It may help electrolytes and provide trace minerals, but it won’t replace consistent habits for weight loss.
Keep sodium in check. Use a teaspoon to measure, listen to your body, and pair the drink with real food and movement. Small, repeatable choices win. Try it for a week and see how your day feels.
FAQ
What is the simple morning drink you mention?
It’s a warm glass of water with a tiny pinch of Himalayan pink and a squeeze of lemon. I sometimes add a drop of raw honey. It’s meant to hydrate, wake up taste buds, and give a gentle mineral nudge—nothing magical, just a cozy ritual.
How much mineral salt should I use per glass?
Start with a pinch—about 1/16 to 1/8 of a teaspoon in 8–12 ounces of water. You want flavor and electrolytes without overshooting your daily sodium. Taste and adjust slowly.
Can this drink help with weight loss?
There’s no silver-bullet weight loss in a morning sip. It can support hydration and reduce bloating for some people, which might make you feel lighter. Real weight loss comes from consistent diet, activity, and sleep—not a single drink.
Why use Himalayan mineral salt instead of table salt?
I like the subtle flavor and slight mineral note it adds. It contains tiny trace minerals, but those are minimal—don’t expect major health changes. Table salt works fine in a pinch.
When’s the best time to drink this—before coffee or food?
I drink it right after waking, before coffee and food. It’s a nice morning anchor. If you’re fasting, a small amount usually won’t break it, but check with your fasting plan or clinician.
Can I add honey, cayenne, or apple cider vinegar?
Yep—those are great add-ons. Honey for sweetness, cayenne for a wake-up kick, and apple cider vinegar for tang. Use small amounts so the drink stays gentle on your stomach and teeth.
Is it safe for people with high blood pressure or kidney issues?
If you have hypertension, kidney disease, or are on a sodium-restricted diet, check with your doctor first. Even small sodium increases can matter for some people.
What if the drink tastes too salty or too sour?
Too salty—dilute with more water or add a splash of lemon. Too sour—reduce lemon or stir in a little honey. I keep a mason jar of pre-made mild mix so I don’t mess it up on busy mornings.
Will this help with hydration during workouts?
For light to moderate workouts, a glass with a pinch of mineral salt can help replace electrolytes. For long or intense sessions, use a formulated sports drink or electrolyte powder with measured sodium and potassium.
Is there a cold/iced version I can carry in summer?
Absolutely—make the mix warm to dissolve the salt, chill it, then add ice and mint or lime. Iced versions are refreshing and packable for hot days.
What’s the “sole” concentrate shortcut you mentioned?
Sole is a saturated brine made by dissolving salt in water until no more dissolves. I don’t use it daily—just a drop or two in water when I want a quick mineral boost. If you try it, keep portions tiny and store it safely.
Could this drink damage my teeth because of lemon or vinegar?
Acidic add-ins can erode enamel over time. Rinse or drink plain water afterward, use a straw, and don’t brush teeth immediately after. Small amounts of lemon or vinegar are usually okay if you’re careful.
How often should I drink this—daily or occasional?
Daily works well as a gentle ritual for many people. If you’re tracking sodium or have health concerns, alternate days or check with your clinician. I keep it as a morning habit most weeks.
Will trace minerals in Himalayan mineral salt make a big nutritional difference?
Not really. The trace minerals are tiny—nice for flavor and ritual, but not a major source of nutrients. Think of it as a pleasant extra, not a supplement substitute.
Any tips to make this habit stick while traveling?
Pack a small tin of mineral salt and a travel bottle. Pre-measure pinches into reusable capsules or use a tiny spoon. My travel trick: mix warm water in the hotel kettle, stir, then chill if I want it cold.
Simple Pink Salt Recipe to Elevate Meals
- Prep Time: 2
- Total Time: 5
- Yield: 1 serving 1x
- Category: Beverages
- Method: No-Cook
- Cuisine: Wellness
Description
This pink salt morning drink is a 2-minute wellness ritual that hydrates fast and centers your morning routine. Perfect for busy home cooks seeking a gentle, mindful start to their day with natural electrolytes and calming lemon flavor.
Ingredients
8 oz warm filtered water (about 120°F)
1/4 teaspoon Himalayan pink salt (fine-ground)
1 tablespoon fresh lemon juice
1/2 teaspoon raw honey (optional, for sweetness)
Pinch of cayenne pepper (optional, for warmth)
1/2 teaspoon apple cider vinegar (optional, for tang)
Instructions
1. Pour 8 oz warm filtered water into a heat-safe glass or mug
2. Sprinkle 1/4 teaspoon Himalayan pink salt into the warm water
3. Stir gently with a wooden spoon until salt crystals completely dissolve (about 30 seconds)
4. Add 1 tablespoon fresh lemon juice and stir to combine
5. If using optional add-ins, whisk in honey, cayenne, or apple cider vinegar now
6. Taste and adjust – add more water if too salty, more lemon if too flat
7. Sip slowly over 2-3 minutes to let your stomach adjust
8. Wait 15 minutes before having coffee or breakfast for best results
Notes
STORAGE TIPS: Make a larger batch and store in the refrigerator for up to 3 days. Reheat gently or enjoy cold.
MEASUREMENT NOTES: Start with a smaller pinch of salt (1/8 teaspoon) if you’re sensitive to sodium, then gradually increase to taste.
TIMING TIPS: This works best as part of a morning routine – drink before breakfast or workouts. The 15-minute wait before coffee helps with hydration absorption.
VARIATIONS: Try the lemon-lime spa version (half lemon, half lime), ginger-cayenne wake-up (with fresh ginger slices), or iced mint refresher for hot days.
SAFETY NOTE: If you have high blood pressure, kidney issues, or take medications, consult your healthcare provider before adding extra sodium to your routine.
PIN THIS RECIPE: Save to your Pinterest boards for easy morning access!
FOLLOW BUSYCOOKLIFE: For more tested wellness rituals and quick recipes that work every time.
Nutrition
- Serving Size: 1 glass (8 oz)
- Calories: 9
- Sugar: 2g
- Sodium: 590mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg