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Pineapple upside-down mug cake with caramelized pineapple ring in ceramic mug

Pineapple Upside-Down Mug Cake: Easy 5-Minute Recipe

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  • Author: Emma Brookstone
  • Prep Time: PT3M
  • Cook Time: PT2M
  • Total Time: PT5M
  • Yield: 1 1x
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian

Description

This easy pineapple upside-down mug cake delivers all the caramelized goodness of the classic dessert in just 5 minutes. Perfect for satisfying sudden sweet cravings with beautiful presentation and incredible flavor.


Ingredients

Scale

1 pineapple ring, drained

2 tablespoons brown sugar

1 tablespoon butter, small pieces

3 tablespoons all-purpose flour

2 tablespoons granulated sugar

1/4 teaspoon baking powder

Pinch of salt

2 tablespoons milk

1 tablespoon vegetable oil

1/4 teaspoon vanilla extract


Instructions

1. Place brown sugar and butter pieces in bottom of microwave-safe mug

2. Place drained pineapple ring on top of brown sugar mixture

3. In small bowl, whisk together flour, granulated sugar, baking powder, and salt

4. Add milk, oil, and vanilla to dry ingredients, mixing until smooth

5. Carefully pour batter over pineapple ring in mug

6. Microwave at 70% power for 90 seconds to 2 minutes

7. Let rest for 2 minutes before serving

8. Optional: Run knife around edges and invert onto plate for traditional presentation


Notes

Cook at 70% power to prevent rubbery texture

Microwave wattage varies – start with less time and add 15-second intervals if needed

Pineapple must be well-drained to prevent soggy bottom

Let rest 2 minutes for caramel to set properly

Can substitute canned or fresh pineapple rings


Nutrition

  • Serving Size: 1
  • Calories: 285
  • Sugar: 24g
  • Sodium: 165mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 12mg