Description
This pancake mug recipe is the perfect 5-minute breakfast for busy mornings. Fluffy, quick, and made entirely in the microwave using pantry staples.
Ingredients
1/4 cup all-purpose flour
1/4 cup milk
1 tbsp sugar
1 tbsp neutral oil or melted butter
1/2 tsp baking powder
Pinch of salt
1/4 tsp vanilla extract (optional)
Maple syrup or toppings (optional)
Instructions
1. Add all dry ingredients to a microwave-safe mug and stir to combine.
2. Pour in milk, oil or butter, and vanilla if using. Mix until just combined—do not overmix.
3. Microwave on high for 70 to 90 seconds until the pancake is fluffy and cooked through.
4. Let sit for 30 seconds to cool slightly.
5. Top with syrup, fruit, or nut butter if desired.
6. Serve immediately and enjoy!
Notes
Avoid overmixing the batter—this keeps it light and fluffy.
If using a lower-watt microwave, cook for 90–100 seconds.
Try variations like chocolate chips, cinnamon, or berries for fun flavor twists.
Nutrition
- Serving Size: 1 mug
- Calories: 275
- Sugar: 8g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg