Description
Enjoy these quick and healthy One-Pan Spring Veggie Fajitas, perfect for meal prep in a mug! Packed with protein and vibrant veggies, they are ready in just minutes.
Ingredients
1 cup bell peppers, sliced
1 cup zucchini, sliced
1 cup onion, sliced
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper to taste
2 large eggs
1/4 cup shredded cheese
Fresh cilantro for garnish
Instructions
1. In a microwave-safe mug, combine the sliced bell peppers, zucchini, and onion.
2. Add olive oil, chili powder, cumin, salt, and pepper. Mix well.
3. Microwave on high for 2 minutes until veggies are tender.
4. In a separate bowl, whisk the eggs and pour over the cooked veggies.
5. Sprinkle shredded cheese on top.
6. Microwave for an additional 1-2 minutes until eggs are set.
7. Garnish with fresh cilantro before serving.
Notes
This recipe is easily customizable with your favorite veggies or proteins. Perfect for a quick breakfast or lunch!
Nutrition
- Serving Size: 1 mug
- Calories: 350 kcal
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 200mg