Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cinnamon Apple Breakfast Mug with tender diced apples and warm cinnamon - BusyCookLife tested recipe

My Favorite Cinnamon Apple Breakfast Mug

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Emma Brookstone
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian

Description

Quick and easy 3-minute microwave breakfast mug with tender cinnamon apples and fluffy cake texture. Perfect for busy mornings when you want something warm and comforting.


Ingredients

Scale

12 apples, diced

1/2 cup all-purpose flour

2 tablespoons sugar

1/4 teaspoon ground cinnamon

1/2 cup milk (or milk alternative)

1 large egg

1 teaspoon butter or margarine, melted

Pinch of baking powder


Instructions

1. Mix flour, sugar, cinnamon, and baking powder in a small bowl until well combined

2. Microwave diced apple for 30 seconds until slightly softened

3. In a microwave-safe mug, combine the microwaved apple, milk, and melted butter, stirring until incorporated

4. Add the dry ingredient mixture on top, spreading evenly

5. Microwave for 1-2 minutes until cooked through and toothpick comes out clean

6. Top with whipped cream or additional cinnamon if desired and enjoy immediately


Notes

Use firm apples like Granny Smith for best texture

Adjust microwave time based on your microwave’s power

Don’t overmix to keep the texture light and fluffy

Can be made without egg for eggless version

Great with nuts, dried fruit, or different spice variations


Nutrition

  • Serving Size: 1 mug
  • Calories: 285
  • Sugar: 24g
  • Sodium: 95mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 62mg