Description
Quick and delicious Fajita Rice Bowl made in a mug using just a microwave. Perfect for busy weeknights when you need a flavorful Mexican-inspired meal in minutes. Customize with your favorite toppings for a satisfying single-serving dinner.
Ingredients
1/2 cup cooked rice
1/4 cup diced chicken breast (cooked)
2 tablespoons sliced bell peppers
1 tablespoon chopped onions
2 tablespoons black beans (drained and rinsed)
1/2 teaspoon fajita seasoning
1 tablespoon olive oil
2 tablespoons shredded cheese
1 tablespoon diced avocado
Optional: sour cream, salsa, cilantro
Instructions
1. Cook chicken and vegetables in a pan until tender and lightly browned, then set aside
2. Cook rice according to package directions if not using leftover rice
3. Layer the cooked rice in the bottom of a large microwave-safe mug
4. Add the cooked chicken and sautéed vegetables on top of rice
5. Sprinkle fajita seasoning evenly over ingredients
6. Add black beans and drizzle with olive oil
7. Top with shredded cheese
8. Microwave on high for 1-2 minutes until cheese melts and bowl is heated through
9. Carefully remove from microwave using oven mitts
10. Top with diced avocado and optional toppings like sour cream, salsa, or cilantro
11. Serve immediately while hot
Notes
Use a microwave-safe mug that holds at least 16 oz to prevent overflow
Cooking time may vary based on microwave wattage – adjust as needed
Pre-cooked rotisserie chicken works great as a time-saver
Feel free to substitute proteins: shrimp, steak, or tofu work well
Store leftover ingredients separately in refrigerator for up to 3 days
Reheat gently in microwave, adding 1-2 tablespoons water if needed
Nutrition
- Serving Size: 1 mug
- Calories: 385
- Sugar: 3g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 45mg