Description
Calming lavender matcha latte that feels like spring in a mug. Perfect for busy parents seeking mindful morning moments with oat milk and homemade lavender syrup.
Ingredients
1 teaspoon ceremonial-grade matcha powder
3–4 tablespoons hot water (165-175°F)
1/2 cup barista oat milk
1–2 teaspoons lavender simple syrup
2 tablespoons heavy cream (for foam)
Pinch of dried culinary lavender flowers
Instructions
1. Sift matcha powder into small bowl
2. Add hot water and whisk in M-pattern until smooth
3. Warm oat milk gently (don’t boil)
4. Stir lavender syrup into matcha mixture
5. Pour warm milk into mug, add matcha mixture
6. Froth cream with lavender syrup until thick
7. Spoon lavender foam gently on top
8. Sprinkle tiny pinch of dried lavender flowers
Notes
Water temperature is key – 165-175°F prevents bitterness.
Sift matcha to avoid clumps.
Keep base foam minimal so top foam layers properly.
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Nutrition
- Serving Size: 1
- Calories: 95
- Sugar: 8g
- Sodium: 15mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg