Description
This Herbal Rejuvenation Tonic is a refreshing blend of herbs designed to boost your energy and enhance your well-being. Perfect for a revitalizing drink any time of the day.
Ingredients
Scale
2 cups water
1 tablespoon dried chamomile
1 tablespoon dried peppermint
1 tablespoon dried lemon balm
1 tablespoon honey
Juice of 1 lemon
Instructions
1. Boil the water in a saucepan.
2. Add the dried chamomile, peppermint, and lemon balm to the boiling water.
3. Reduce heat and let it simmer for 10 minutes.
4. Strain the herbs from the liquid.
5. Stir in honey and lemon juice.
6. Serve warm or chilled.
Notes
This tonic can be stored in the refrigerator for up to 3 days. Adjust the sweetness by adding more or less honey to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 50 kcal
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg