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Herbal Detox Elixir: A Refreshing Cleanse

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  • Author: Emma Brookstone
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Herbal Wellness Solutions
  • Method: Beverage Preparation
  • Cuisine: Herbal
  • Diet: Vegan

Description

This Herbal Detox Elixir is a refreshing drink that helps cleanse the body and boost your energy levels. Packed with antioxidants and essential nutrients, it’s perfect for a daily detox.


Ingredients

Scale

2 cups water

1 tablespoon fresh ginger, grated

1 tablespoon fresh lemon juice

1 tablespoon honey

1 teaspoon turmeric powder

A handful of fresh mint leaves


Instructions

1. 1. Boil the water in a saucepan.

2. 2. Add the grated ginger and turmeric powder to the boiling water.

3. 3. Let it simmer for 10 minutes.

4. 4. Remove from heat and strain the mixture into a glass.

5. 5. Stir in the fresh lemon juice and honey until dissolved.

6. 6. Add fresh mint leaves for garnish and flavor.

7. 7. Serve warm or chilled over ice.

8. 8. Enjoy your detox elixir daily for best results.


Notes

For a stronger flavor, let the ginger steep longer. You can also add a pinch of black pepper to enhance the absorption of turmeric.


Nutrition

  • Serving Size: 1 cup
  • Calories: 50 kcal
  • Sugar: 12g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg