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Egg and cheese mug scramble served in terracotta ceramic mug with fluffy texture

Egg and Cheese Mug Scramble: Quick 90-Second Breakfast Magic

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  • Author: Emma Brookstone
  • Prep Time: PT2M
  • Cook Time: PT1M30S
  • Total Time: PT3M30S
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Microwave
  • Cuisine: American
  • Diet: Vegetarian

Description

Perfect fluffy egg and cheese mug scramble ready in just 90 seconds. This easy microwave breakfast combines eggs, cheese, and milk for a protein-packed morning meal that’s ready faster than traditional stovetop scrambled eggs.


Ingredients

Scale

2 large eggs

2 tablespoons shredded cheddar cheese

1 tablespoon whole milk

1 teaspoon butter

Pinch of salt

Pinch of black pepper

Optional: chives for garnish


Instructions

1. Crack eggs into a microwave-safe mug and whisk thoroughly

2. Add milk, butter, salt, and pepper. Whisk until completely combined

3. Stir in half the cheese, reserving remainder for topping

4. Microwave for 45 seconds at full power

5. Remove and stir vigorously with a fork, breaking up any cooked portions

6. Microwave for additional 15-second intervals, stirring between each, until eggs reach desired doneness (typically 15-30 seconds more)

7. Top with remaining cheese and let sit for 30 seconds to melt

8. Garnish with fresh chives if desired and serve immediately


Notes

Microwave wattage varies, so adjust timing accordingly. Higher wattage units may require shorter cooking times.

Always stir between intervals to prevent overcooking.

For extra richness, substitute heavy cream for milk.

Store leftovers covered in refrigerator up to 2 days and reheat in 15-second intervals.


Nutrition

  • Serving Size: 1
  • Calories: 285
  • Sugar: 2
  • Sodium: 320
  • Fat: 22
  • Saturated Fat: 9
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 0
  • Protein: 18
  • Cholesterol: 425