Name: Decadent Cinnamon Roll Mug Cake Ready in 5 Minutes
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Cuisine: American
Ingredients: 4 tablespoons oats; 1 tablespoon protein powder; 1/4 teaspoon baking powder; 1/2 teaspoon cinnamon; 1/4 cup milk; 1 egg; 1 tablespoon maple syrup; 1 tablespoon butter, melted; 1 tablespoon brown sugar

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Calling all busy foodies! Are you craving the sweet, gooey deliciousness of a cinnamon roll, but don’t have the time (or patience) for all the rolling and baking? Well, get ready to meet your new best friend – the Decadent Cinnamon Roll Mug Cake. This microwave-friendly, single-serve masterpiece is ready in just 5 minutes, making it the perfect solution for those hectic mornings or late-night cravings.

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Why You’ll Love This Decadent Cinnamon Roll Mug Cake Ready in 5 Minutes

This mug cake is a game-changer for busy people who want to enjoy the comforting flavors of a cinnamon roll without all the fuss. It’s quick, easy, and satisfying, with a soft, spongy texture and a luscious cinnamon-sugar swirl. Plus, it’s made in a mug, which means no messy pans or complicated cleanup. Whether you’re looking for a cozy breakfast, a sweet snack, or a stress-free dessert, this Decadent Cinnamon Roll Mug Cake has got you covered.

Ingredients (Single-Serve)

To make this Decadent Cinnamon Roll Mug Cake, you’ll need just a few simple ingredients: all-purpose flour, granulated sugar, baking powder, ground cinnamon, milk, and a splash of vanilla extract. That’s it! These pantry staples come together to create a warm, comforting treat that’s sure to satisfy your cravings.

3 tablespoons (45 ml) – all-purpose flour
2 tablespoons (30 ml) – granulated sugar
1/2 teaspoon (2.5 ml) – baking powder
1/2 teaspoon (2.5 ml) – ground cinnamon
3 tablespoons (45 ml) – milk (dairy or non-dairy)
1/2 teaspoon (2.5 ml) – vanilla extract

Ingredient Substitutions

All-Purpose Flour: Substitute with whole wheat flour for a heartier texture (you may need to adjust the liquid slightly).
Dairy Milk: Use almond milk or oat milk for a dairy-free option.

How to Make Decadent Cinnamon Roll Mug Cake

This Decadent Cinnamon Roll Mug Cake comes together in just 5 minutes, thanks to the magic of the microwave! Follow these simple steps, and you’ll be enjoying a warm, gooey cinnamon treat in no time.

Step 1: Prep Work

Start by gathering all your ingredients and a microwave-safe mug or small bowl. Grease the inside of the mug with a bit of butter or non-stick cooking spray to prevent sticking.

Step 2: Main Cooking Process

In a small mixing bowl, whisk together the flour, sugar, baking powder, and cinnamon until well combined. Pour in the milk and vanilla extract, and stir until a smooth batter forms. Carefully transfer the batter to the prepared mug.

Step 3: Final Steps/Assembly

Using a spoon or butter knife, swirl the cinnamon-sugar mixture through the batter to create a cinnamon roll-like effect. Microwave the mug cake on high for 60-90 seconds, or until the cake is puffed up and cooked through. Be careful, as the mug will be hot!

Step 4: Finishing Touches

If desired, top the warm mug cake with a dollop of whipped cream, a drizzle of caramel sauce, or a sprinkle of powdered sugar for an extra touch of decadence. Enjoy your Decadent Cinnamon Roll Mug Cake while it’s hot and fresh!

Variations & Time-Saver Tips

Protein Boost: Add a tablespoon of oats or a scoop of vanilla protein powder to the batter for an extra nutritional boost.
Mix-In Magic: Experiment with different add-ins, like chopped pecans, raisins, or a swirl of cream cheese.
Make-Ahead Mug Cakes: Multiply the ingredients and portion the batter into individual mugs. When ready to enjoy, just pop them in the microwave for a quick and easy breakfast or snack.
Oven Alternative: If you prefer, you can bake the mug cake in a preheated oven at 350°F (175°C) for 12-15 minutes, or until a toothpick inserted in the center comes out clean.

Decadent Cinnamon Roll Mug Cake Ready in 5 Minutes

Serving, Storage & Reheat

Serve with: A dollop of whipped cream, a drizzle of caramel sauce, or a sprinkle of powdered sugar.

Storage: Any leftovers can be stored in the refrigerator for up to 3 days, and reheated in the microwave for 30-60 seconds before serving.

Microwave Reheat: Simply pop the mug cake in the microwave for 30-60 seconds to enjoy it warm and fresh.

Make-Ahead: You can prepare the batter ahead of time and store it in the refrigerator for up to 3 days. When ready to enjoy, just transfer the batter to a mug and microwave as directed.

Nutrition Info

Each serving of this Decadent Cinnamon Roll Mug Cake provides a balance of carbohydrates, protein, and a touch of sweetness to fuel your day. It’s a satisfying option that can be enjoyed as part of a healthy, balanced diet.

Serving Size: 1 mug cake
Calories: 266 kcal
Protein: 6 g
Carbs: 48 g
Fat: 5 g
Sodium: 241 mg

FAQs

Can I make this mug cake in the oven?

While this recipe is designed for the microwave, you can bake the mug cake in a preheated oven at 350°F (175°C) for 12-15 minutes, or until a toothpick inserted in the center comes out clean.

Can I make this mug cake gluten-free?

Absolutely! Simply swap the all-purpose flour for a gluten-free flour blend. You may need to adjust the baking time slightly, so keep a close eye on it in the microwave.

Can I make this mug cake vegan?

Yes, you can make this mug cake vegan by using a plant-based milk, such as almond or oat milk, and omitting the egg. The texture may be slightly different, but it will still be delicious.

How do I get the perfect cinnamon swirl?

To achieve the classic cinnamon roll look, use a butter knife or toothpick to gently swirl the cinnamon-sugar mixture through the batter in a circular motion. Be careful not to overmix, as this can result in a more marbled appearance.

Can I make this mug cake ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 3 days. When ready to enjoy, simply transfer the batter to a mug and microwave as directed.

Decadent Cinnamon Roll Mug Cake Ready in 5 Minutes