Busy weeknights just got a whole lot cozier with this Cozy Beef Stroganoff Dinner Mug Meal! As your friendly culinary rebel, I’m here to show you how to whip up a restaurant-worthy beef stroganoff in just a few minutes, all in the comfort of your own microwave. Say goodbye to complicated recipes and endless dirty dishes – this single-serve meal is the ultimate time-saver and crowd-pleaser.
Why You’ll Love This Cozy Beef Stroganoff Dinner Mug Meal
This quick and easy mug meal checks all the boxes for the ultimate weeknight dinner. It’s comforting, satisfying, and comes together in a flash – perfect for busy folks who crave real, homemade flavor without the fuss. With tender beef, a rich and creamy sauce, and fluffy egg noodles, it’s a cozy and indulgent meal that will warm you up from the inside out. Plus, cleaning up is a breeze since it’s all made in one microwave-safe mug. Get ready to enjoy a restaurant-worthy dinner in minutes, with minimal mess!
Ingredients (Single-Serve)
This simple Cozy Beef Stroganoff Dinner Mug Meal is made with just a handful of easy-to-find ingredients. You’ll need ground beef, beef broth, sour cream, Worcestershire sauce, garlic powder, salt, pepper, and a packet of instant egg noodles.
- 4 oz. – Ground beef
- 1/2 cup – Beef broth
- 2 tbsp – Sour cream
- 1 tsp – Worcestershire sauce
- 1/2 tsp – Garlic powder
- 1/4 tsp each – Salt and pepper
- 1 packet – Instant egg noodles
Ingredient Substitutions
- Ground Beef: Diced mushrooms (for a vegetarian version)
- Sour Cream: Greek yogurt (for a healthier twist)
How to Make Cozy Beef Stroganoff Dinner Mug Meal
This Cozy Beef Stroganoff Dinner Mug Meal comes together in a snap, thanks to the power of your trusty microwave. Let’s dive in!
Step 1: Prep Work
Start by gathering all your ingredients. In a microwave-safe mug, combine the ground beef, beef broth, Worcestershire sauce, garlic powder, salt, and pepper. Give it a good stir to combine.
Step 2: Main Cooking Process
Pop the mug in the microwave and cook for 2-3 minutes, until the beef is cooked through. Carefully remove the mug from the microwave, then stir in the sour cream until it’s fully incorporated.
Step 3: Final Steps/Assembly
Add the instant egg noodles to the mug and stir to combine. Return the mug to the microwave and cook for an additional 1-2 minutes, until the noodles are tender.
Step 4: Finishing Touches
Give the Cozy Beef Stroganoff Dinner Mug Meal a final stir, then dig in and enjoy! The creamy, comforting flavors will have you feeling satisfied and stress-free in no time.
Variations & Time-Saver Tips
- Make it Your Way: Top your Cozy Beef Stroganoff Dinner Mug Meal with a sprinkle of fresh parsley, a dollop of Dijon mustard, or a handful of sautéed mushrooms.
- Meal Prep Power: For quick grab-and-go dinners, make a few extra servings in individual mugs and store them in the fridge.
- Veggie Boost: Add in some frozen peas or diced onions for extra nutrients and flavor.
- Noodle Swaps: If you don’t have instant egg noodles, regular cooked egg noodles or even cooked rice will work just fine.
Serving, Storage & Reheat
Serve with: A fresh green salad or a slice of crusty bread.
Storage: Store any leftovers in an airtight container in the fridge for up to 3 days.
Microwave Reheat: When you’re ready to enjoy it again, simply reheat in the microwave for 1-2 minutes until heated through.
Make-Ahead: You can even prep the entire mug meal in advance – just mix together the beef, broth, Worcestershire, garlic powder, salt, and pepper, then cover and refrigerate until ready to cook.
Nutrition Info
This single-serve Cozy Beef Stroganoff Dinner Mug Meal packs a satisfying punch, with 30 grams of protein and just 400 calories per serving. It’s a quick and easy way to enjoy a comforting, homemade meal that won’t derail your healthy eating goals.
- Serving Size: 1 mug meal
- Calories: 400 kcal
- Protein: 30 g
- Carbs: 30 g
- Fat: 18 g
- Sodium: 900 mg
FAQs
Can I use ground turkey or chicken instead of beef?
Absolutely! Ground turkey or chicken will work great as a substitute. The cooking time may need to be adjusted slightly, but the overall flavors will still be delicious.
How can I make this recipe gluten-free?
To make this Cozy Beef Stroganoff Dinner Mug Meal gluten-free, simply swap the instant egg noodles for gluten-free pasta or rice. You can also use tamari or coconut aminos in place of the Worcestershire sauce.
Can I prep this ahead of time?
Yes, you can easily prep this mug meal in advance! Simply mix together the beef, broth, Worcestershire, garlic powder, salt, and pepper in the mug, then cover and refrigerate until ready to cook. When it’s time for dinner, just pop the mug in the microwave and proceed with the recipe.
How can I make this recipe more budget-friendly?
To save some money, try using ground turkey or chicken instead of beef. You can also swap the sour cream for plain Greek yogurt. And if you have any leftover cooked rice or pasta, you can use that instead of the instant noodles.
Can I double or triple the recipe?
Absolutely! This Cozy Beef Stroganoff Dinner Mug Meal is easily scalable. Simply multiply the ingredients by the number of servings you need, and divide the mixture evenly between microwave-safe mugs or bowls. Adjust the cooking time as needed, but the overall process will remain the same.
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Cozy Beef Stroganoff Dinner Mug Meal
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Dinner Mug Meals
- Method: Microwave
- Cuisine: American
Description
This Cozy Beef Stroganoff Dinner Mug Meal is a warm and hearty dish perfect for a quick dinner. Tender beef, creamy sauce, and mushrooms come together in a convenient mug for a satisfying meal.
Ingredients
1 cup cooked egg noodles
1/2 pound beef sirloin, thinly sliced
1 cup mushrooms, sliced
1/2 onion, diced
2 cloves garlic, minced
1 cup beef broth
1/2 cup sour cream
1 tablespoon Worcestershire sauce
Salt and pepper to taste
Chopped parsley for garnish
Instructions
1. In a mug, combine the cooked egg noodles and beef broth.
2. Add the sliced beef, mushrooms, onion, and garlic.
3. Microwave on high for 3 minutes, stirring halfway through.
4. Stir in the Worcestershire sauce and sour cream.
5. Season with salt and pepper to taste.
6. Microwave for an additional 1-2 minutes until heated through.
7. Garnish with chopped parsley before serving.
Notes
For a vegetarian option, substitute beef with mushrooms and use vegetable broth.
This recipe can be easily doubled for a larger serving.
Nutrition
- Serving Size: 1 mug
- Calories: 450 kcal
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg