Description
Rich, creamy Coconut Flan Mug Cake that combines traditional flan elegance with 5-minute microwave convenience. This tropical dessert features silky coconut custard over caramelized sugar for an authentic flan experience in single-serving portions.
Ingredients
2 tablespoons granulated sugar (divided)
1/4 cup full-fat coconut milk
1 large egg
1/4 teaspoon vanilla extract
Pinch of salt
1 tablespoon water
Instructions
1. Add 1 tablespoon sugar and water to microwave-safe mug, microwave 1 minute until golden caramel forms
2. Let caramel cool 30 seconds while preparing custard mixture
3. Whisk remaining sugar, coconut milk, egg, vanilla, and salt in small bowl until smooth
4. Gently pour custard mixture over caramel in mug, avoiding disturbing caramel layer
5. Microwave on 50% power for 45-60 seconds until edges are set but center slightly jiggles
6. Let cool 2 minutes before serving – caramel will be hot!
Notes
Use full-fat coconut milk for best texture and flavor
Medium microwave power prevents curdling
Caramel will be extremely hot immediately after cooking
Can be served warm or chilled – both are delicious
Store leftovers covered in refrigerator up to 2 days
Nutrition
- Serving Size: 1 mug
- Calories: 185
- Sugar: 22g
- Sodium: 95mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 186mg