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Coconut flan mug cake with caramelized sugar layer in ceramic mug

Coconut Flan Mug Cake Recipe: 5-Minute Creamy Dessert Paradise

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  • Author: Emma Brookstone
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Fusion

Description

Rich, creamy Coconut Flan Mug Cake that combines traditional flan elegance with 5-minute microwave convenience. This tropical dessert features silky coconut custard over caramelized sugar for an authentic flan experience in single-serving portions.


Ingredients

Scale

2 tablespoons granulated sugar (divided)

1/4 cup full-fat coconut milk

1 large egg

1/4 teaspoon vanilla extract

Pinch of salt

1 tablespoon water


Instructions

1. Add 1 tablespoon sugar and water to microwave-safe mug, microwave 1 minute until golden caramel forms

2. Let caramel cool 30 seconds while preparing custard mixture

3. Whisk remaining sugar, coconut milk, egg, vanilla, and salt in small bowl until smooth

4. Gently pour custard mixture over caramel in mug, avoiding disturbing caramel layer

5. Microwave on 50% power for 45-60 seconds until edges are set but center slightly jiggles

6. Let cool 2 minutes before serving – caramel will be hot!


Notes

Use full-fat coconut milk for best texture and flavor

Medium microwave power prevents curdling

Caramel will be extremely hot immediately after cooking

Can be served warm or chilled – both are delicious

Store leftovers covered in refrigerator up to 2 days


Nutrition

  • Serving Size: 1 mug
  • Calories: 185
  • Sugar: 22g
  • Sodium: 95mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg