Prepare to be amazed by the easiest, most delicious cinnamon roll pancake you’ll ever make — in just one mug and a few minutes! As a busy home chef, I’m all about simplicity, minimal mess, and maximum flavor. This mug pancake delivers on all fronts, letting you enjoy a cozy, comforting breakfast treat with zero fuss. Get ready to wow your taste buds (and yourself!) with this quick, satisfying recipe.
Why You’ll Love This Cinnamon Roll Mug Pancake
This mug pancake is a game-changer for busy mornings or when you just need a little comfort food pick-me-up. It’s quick, easy, and customizable to your tastes. Plus, the cinnamon-sugar swirl and dreamy cream cheese topping make it feel like an indulgent bakery-style treat — but you can whip it up in minutes with just a few simple ingredients. No rolling, cutting, or sticky clean-up required! This mug pancake is the perfect solution for satisfying your cinnamon roll cravings in a flash.
Ingredients (Single-Serve)
You only need a handful of basic pantry and fridge staples to make this mug pancake: flour, sugar, baking powder, cinnamon, milk, butter, cream cheese, and an egg. The ingredients come together quickly to create a fluffy, cinnamony pancake with a sweet cream cheese topping.
- ¼ cup (30g) – All-purpose flour
- 1 tablespoon (12g) – Granulated sugar
- ½ teaspoon – Baking powder
- ¼ teaspoon – Ground cinnamon
- 3 tablespoons (45ml) – Milk (any type)
- 1 tablespoon (14g) – Unsalted butter, melted
- 2 tablespoons (30g) – Cream cheese, softened
- 1 – Large egg
Ingredient Substitutions
- Milk: Almond milk, oat milk, or any dairy-free milk (for a dairy-free version)
- Butter: Coconut oil or olive oil (for a dairy-free version)
How to Make Cinnamon Roll Mug Pancake
This mug pancake comes together in just a few simple steps. Get ready for your new favorite microwave-friendly breakfast!
Step 1: Prep Work
In a microwave-safe mug, whisk together the dry ingredients: flour, sugar, baking powder, and cinnamon. Create a well in the center and crack in the egg. Pour in the milk and melt the butter, then stir everything together until just combined (don’t overmix!).
Step 2: Main Cooking Process
Microwave the mug pancake on high for 1-2 minutes, until it’s puffed up and cooked through. Be careful when removing it, as the mug will be hot.
Step 3: Final Steps/Assembly
In a small bowl, mix the cream cheese with a splash of milk until smooth and creamy. Spread the cream cheese mixture over the top of the warm mug pancake, then use a spoon to create a swirly cinnamon-sugar pattern on top.
Variations & Time-Saver Tips
- Add-Ins: For even more flavor, try adding a sprinkle of chopped nuts, a drizzle of caramel or chocolate sauce, or a handful of fresh berries on top.
- Serving Size: You can make this recipe in a larger mug or ramekin to serve two.
- Fluffier Pancake: If you prefer a fluffier pancake, separate the egg and whip the white before folding it in.
- Quicker Topping: For a quicker prep, use store-bought cream cheese frosting instead of making the topping from scratch.
Serving, Storage & Reheat
Serve with: A dusting of powdered sugar, a drizzle of maple syrup, or a sprinkle of chopped pecans.
Storage: Any leftovers can be stored in the refrigerator for up to 3 days.
Microwave Reheat: Reheat in the microwave for 30 seconds before enjoying.
Make-Ahead: You can make the batter in advance, cover, and refrigerate for up to 3 days. When ready to enjoy, just microwave for 1-2 minutes and add the cream cheese topping.
Nutrition Info
This mug pancake is a satisfying breakfast that provides a balance of nutrients to fuel your day. The cream cheese topping adds a dose of calcium and probiotics, too.
- Serving Size: 1 mug pancake
- Calories: 350 kcal
- Protein: 10 g
- Carbs: 45 g
- Fat: 15 g
- Sodium: 300 mg
FAQs
Can I make this in the oven instead of the microwave?
Absolutely! If you don’t have a microwave or prefer the oven, you can bake the mug pancake at 350°F for 12-15 minutes until puffed and golden brown.
Can I make this ahead of time?
Yes, this mug pancake is perfect for meal prepping! Make the batter in advance, cover, and refrigerate for up to 3 days. When ready to enjoy, just microwave for 1-2 minutes and add the cream cheese topping.
Can I double the recipe?
Sure, if you want to make a larger portion or serve two people, simply double all the ingredients and use a bigger mug or ramekin. The cooking time may need to be adjusted.
How can I make this dairy-free?
Use plant-based milk and vegan cream cheese or your favorite non-dairy topping. The rest of the ingredients are naturally dairy-free.
Is this recipe gluten-free?
To make this mug pancake gluten-free, simply swap the all-purpose flour for a 1-to-1 gluten-free flour blend. The rest of the ingredients are naturally gluten-free.
Try These Next
- My Favorite Cinnamon Apple Breakfast Mug
- Cinnamon Sugar Donut Mug Cake
- Strawberry Shortcake Mug Pancake
Cinnamon Roll Mug Pancake
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Breakfast Mug Meals
- Method: Microwave
- Cuisine: American
- Diet: Vegetarian
Description
A quick and easy cinnamon roll pancake made in a mug, perfect for breakfast.
Ingredients
1/4 cup all-purpose flour
1/4 teaspoon baking powder
1 tablespoon sugar
1/4 teaspoon cinnamon
1/4 cup milk
1 tablespoon melted butter
1/2 teaspoon vanilla extract
1 tablespoon brown sugar
1/2 tablespoon icing sugar
Instructions
1. In a microwave-safe mug, mix flour, baking powder, sugar, and cinnamon.
2. Add milk, melted butter, and vanilla extract; stir until smooth.
3. Sprinkle brown sugar on top and swirl with a fork.
4. Microwave on high for 1 minute and 30 seconds.
5. Let cool for a minute before adding icing sugar on top.
6. Enjoy your cinnamon roll mug pancake!
Notes
For a richer flavor, add a pinch of nutmeg.
You can top it with cream cheese frosting for extra sweetness.
Nutrition
- Serving Size: 1 mug
- Calories: 350 kcal
- Sugar: 15g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg