Are tahini chocolate chip cookies healthier?

Yes, tahini chocolate chip cookies are generally healthier than traditional versions. Tahini provides protein, healthy fats, and minerals like calcium and magnesium. Moreover, tahini contains less saturated fat than butter and offers beneficial plant compounds. The natural oils in tahini also help you feel more satisfied, potentially reducing overall consumption.

How to make a successful mug cake?

Success with mug cakes depends on proper ratios, timing, and technique. Use the right liquid-to-flour ratio (typically 1:1), don't overmix the batter, and cook in short intervals. Furthermore, choose the correct mug size (8-10 oz) and start with shorter cooking times. Always check for doneness by inserting a toothpick - it should come out with just a few moist crumbs.

Why do chocolate chips go to the bottom of a cake?

Chocolate chips sink because they're denser than the batter. To prevent this, toss chips in flour before folding them in, use mini chips instead of regular ones, and ensure your batter is thick enough to support them. Additionally, adding chips in layers throughout the batter creates better distribution than mixing them all at once.

Can you add chocolate chips to cake mix?

Absolutely! You can add chocolate chips to any cake mix. Use about 1/2 to 3/4 cup of chips per standard cake mix box. Toss them in flour first to prevent sinking, and fold them in gently at the end of mixing. This technique works perfectly with our cake mix mug cake recipe for quick dessert solutions.

Chocolate Chip Tahini Mug Cake Recipe - 5 Minute Amazing Dessert

Name: Chocolate Chip Tahini Mug Cake Recipe - 5 Minute Amazing Dessert
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Cuisine: American
Ingredients: 3 tablespoons all-purpose flour; 2 tablespoons tahini; 2 tablespoons brown sugar; 1/4 teaspoon baking powder; Pinch of salt; 3 tablespoons milk; 1 tablespoon mini chocolate chips; 1/2 teaspoon vanilla extract

Description

This amazing chocolate chip tahini mug cake combines nutty tahini with melty chocolate chips for the perfect single-serving dessert. Ready in just 5 minutes in your microwave, this recipe creates a moist, rich cake with bakery-quality results. The tahini adds protein and healthy fats while creating an incredibly tender texture that’s never dry or rubbery. Perfect for busy weeknights or when you need a quick sweet treat without the fuss of traditional baking.

Ingredients

Scale

3 tablespoons all-purpose flour

2 tablespoons tahini

2 tablespoons brown sugar

1/4 teaspoon baking powder

Pinch of salt

3 tablespoons milk

1 tablespoon mini chocolate chips

1/2 teaspoon vanilla extract

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Instructions

1. In a microwave-safe mug, whisk together flour, baking powder, and salt.

2. In a separate bowl, mix tahini, brown sugar, milk, and vanilla until smooth.

3. Pour wet ingredients into dry ingredients and stir until just combined.

4. Toss chocolate chips in a pinch of flour, then fold into batter.

5. Microwave for 60-90 seconds, checking at 30-second intervals.

6. Let cool for 2-3 minutes before serving.

Notes

Cooking times may vary based on microwave wattage. Start with shorter times and adjust as needed.

The cake should look slightly underdone in the center when removed from the microwave.

For best results, use natural tahini that’s well-stirred.

Tossing chocolate chips in flour prevents them from sinking to the bottom.

This recipe works best in an 8-10 oz microwave-safe mug.

Store leftovers in refrigerator for up to 2 days and reheat at 50% power.

Nutrition

Serving Size: 1 mug cake
Calories: 285
Sugar: 18g
Sodium: 220mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 3g
Protein: 6g
Cholesterol: 5mg