Description
This Cheesy Chicken Chili Mug Meal is a quick and hearty dinner option that you can prepare in just 10 minutes. Perfect for those busy nights!
Ingredients
1 cup cooked chicken, shredded
1 cup canned chili beans
1/2 cup corn
1/2 cup shredded cheese
1/4 cup diced tomatoes
1/4 cup chopped onions
1 teaspoon chili powder
Salt and pepper to taste
1 mug for serving
Instructions
1. In a microwave-safe mug, combine the shredded chicken, chili beans, corn, diced tomatoes, and chopped onions.
2. Add chili powder, salt, and pepper, and mix well.
3. Top with shredded cheese.
4. Microwave on high for 2-3 minutes until heated through.
5. Stir the mixture and check if it’s hot enough; if not, microwave for an additional minute.
6. Let it cool for a minute before serving.
Notes
For extra flavor, add a dollop of sour cream or avocado on top before serving.
This recipe is easily customizable; feel free to add your favorite vegetables or spices.
Nutrition
- Serving Size: 1 mug
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 70mg