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Beyond the Mug

Explore quick wellness recipes, fast coffee and tea solutions, DIY natural remedies, and speedy meal prep ideas that complement your favorite mug meals. Perfect for busy people who want healthy solutions in minutes, not hours.

Soothing Ginger Lemon Honey Tea for Cozy Days

January 19, 2026 by Emma Brookstone
Soothing Ginger Lemon Honey Tea for Cozy Days — restaurant-quality recipe photo

Cozy up with this Soothing Ginger Lemon Honey Tea, a comforting yet quick fix that busy folks can whip up in minutes. This simple, microwave-friendly …

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Savory Spinach Feta Quinoa Bowls for Balanced Eating

January 19, 2026 by Emma Brookstone
Savory Spinach Feta Quinoa Bowls for Balanced Eating — restaurant-quality recipe photo

Savory Spinach Feta Quinoa Bowls are the perfect meal prep recipe for busy weeknights. This balanced, flavorful dish comes together in a flash and is …

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Creamy Vanilla Matcha Latte for a Quick Pick-Me-Up

January 3, 2026 by Emma Brookstone
Creamy Vanilla Matcha Latte for a Quick Pick-Me-Up — restaurant-quality recipe photo

Feeling the afternoon slump? Whip up this creamy, dreamy Vanilla Matcha Latte in just a few minutes for a quick, energizing pick-me-up. With the convenience …

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Comforting Ginger Lemon Tea for a Cozy Boost

January 3, 2026 by Emma Brookstone
Comforting Ginger Lemon Tea for a Cozy Boost — restaurant-quality recipe photo

Feeling a little under the weather? Or just need a cozy pick-me-up on a chilly day? This comforting ginger lemon tea is the perfect solution. …

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Savory Chickpea Quinoa Bowls for Balanced Eating

January 3, 2026 by Emma Brookstone
Savory Chickpea Quinoa Bowls for Balanced Eating — restaurant-quality recipe photo

Savory Chickpea Quinoa Bowls are the ultimate busy-day, make-ahead meal. This cozy, real-life recipe delivers a nutritious, one-bowl dinner that comes together in a flash. …

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Creamy Vanilla Matcha Latte in Minutes

January 1, 2026 by Emma Brookstone
Creamy Vanilla Matcha Latte in Minutes — restaurant-quality recipe photo

Imagine starting your busy day with a cozy, creamy, and caffeinated pick-me-up that takes mere minutes to whip up. That’s the magic of this Creamy …

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Comforting Ginger Turmeric Herbal Infusion for Wellness

January 1, 2026 by Emma Brookstone
Comforting Ginger Turmeric Herbal Infusion for Wellness — restaurant-quality recipe photo

Feeling a little under the weather or simply in need of a comforting pick-me-up? Look no further than this easy-to-make Comforting Ginger Turmeric Herbal Infusion …

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High-Protein Veggie Mug Bowl for Balanced Meals

January 1, 2026 by Emma Brookstone
high protein veggie mug bowl for balanced meals

Busy weeknights have a way of zapping our energy and inspiration in the kitchen. But with this High-Protein Veggie Mug Bowl, you can enjoy a …

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Creamy Vanilla Chai Latte in Minutes

December 30, 2025 by Emma Brookstone
Creamy Vanilla Chai Latte in Minutes — restaurant-quality recipe photo

Imagine a warm, comforting beverage that can be whipped up in just a few minutes, no fancy equipment required. Enter the Creamy Vanilla Chai Latte …

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Soothing Chamomile Lemon Herbal Infusion

December 30, 2025 by Emma Brookstone
Soothing Chamomile Lemon Herbal Infusion — restaurant-quality recipe photo

Feeling frazzled and in need of a moment of calm? Let me introduce you to your new best friend – the Soothing Chamomile Lemon Herbal …

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About Me

Hi there! I’m Emma, a 37-year-old self-taught cook living in Asheville, North Carolina. If you’re someone who loves food but barely has time to chop an onion, trust me—we’re already kindred spirits.

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Recent Recipes

  • Chocolate Chip Cookie Lava Mug Treat — restaurant-quality recipe photo Chocolate Chip Cookie Lava Mug Treat
    By Emma Brookstone
  • Cheesy Chicken and Broccoli Mug Pasta — restaurant-quality recipe photo Cheesy Chicken and Broccoli Mug Pasta
    By Emma Brookstone
  • Quick Protein-Packed Egg Scramble Mug — restaurant-quality recipe photo Quick Protein-Packed Egg Scramble Mug
    By Emma Brookstone
  • Chocolate Chip Mug Cookie Recipe Ready in 90 Seconds — restaurant-quality recipe photo Chocolate Chip Mug Cookie Ready in 90 Seconds
    By Emma Brookstone
  • Soothing Ginger Lemon Honey Tea for Cozy Days — restaurant-quality recipe photo Soothing Ginger Lemon Honey Tea for Cozy Days
    By Emma Brookstone
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