Description
This banana bread mug cake delivers all the comforting flavors of traditional banana bread in just 2 minutes. Using ripe bananas and simple pantry ingredients, this single-serving dessert satisfies cravings instantly while providing the perfect moist, fluffy texture you expect from quality banana bread.
Ingredients
1/2 very ripe banana (with brown spots)
2 tablespoons brown sugar (packed)
1 tablespoon vegetable oil
1/2 teaspoon vanilla extract
3 tablespoons all-purpose flour
1/8 teaspoon baking powder
Pinch of cinnamon
Pinch of salt
Optional: 1 tablespoon chocolate chips or chopped nuts
Instructions
1. Mash the banana directly in a microwave-safe mug (12 oz capacity) until smooth with minimal lumps
2. Add brown sugar and mix thoroughly until well combined
3. Stir in vegetable oil and vanilla extract until evenly distributed
4. Add flour, baking powder, cinnamon, and salt, then gently fold until just combined (don’t overmix)
5. Fold in chocolate chips or nuts if using
6. Level the batter surface and place mug slightly off-center in microwave
7. Microwave on full power for 90 seconds (adjust time based on your microwave’s wattage)
8. Let rest for 30 seconds before serving to allow texture to set
9. Enjoy warm directly from the mug or top with ice cream if desired
Notes
Use very ripe bananas with brown spots for maximum sweetness and flavor
Don’t overmix the batter to avoid tough texture
Cooking time may vary from 75-105 seconds depending on microwave wattage
The center should look just slightly moist when done as it continues cooking from residual heat
Store leftovers covered in refrigerator for up to 2 days, though best enjoyed fresh
For gluten-free version, substitute with gluten-free flour blend
Nutrition
- Serving Size: 1
- Calories: 285
- Sugar: 24g
- Sodium: 95mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg